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1437 results found for "bobi wine"
- Benefits of jogging regularly | Xtrafrica
Facebook X (Twitter) WhatsApp Copy link Discover the joy of running—boost your health, strengthen your body Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- Six more illegals involved in illegal mining surfaced in Stilfontein. | Xtrafricahttps://static.wixstatic.com/media/436149_6aae2867384d46b089296d99f871ceea~mv2.webp
Africa Economy South Africa Six more illegals involved in illegal mining surfaced in Stilfontein. , an abandoned site that has recently seen a spate of illegal mining activity. A member of the group that came to the surface last reported that four bodies remain underground. He stated, “When I came up to the surface today, there were still four dead bodies left underground. I knew of six bodies. There were two that were removed, and now four are left.”
- Why Running Slowly May Be Better for Your Heart | Xtrafrica
We've all heard the saying, "slow and steady wins the race." In addition, slow running enhances endurance by boosting red blood cell production, allowing the body Lindsy Kass, an exercise physiologist at the University of Hertfordshire, Zone 2 cardio encourages the body So next time you hit the road or track, remember: slow and steady really does win the race. Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- 5 Potential Benefits of Sleeping on Your Back | Xtrafrica
Improves Breathing Lying on your back allows your body to breathe more efficiently. Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- 4 Foods That Boost Memory and Brain Health | Xtrafrica
Your brain is the control center of your body, and what you eat plays a significant role in keeping it Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- Top Nutrition Tips for Better Sleep, Backed by 15 Dietitian Experts | Xtrafrica
They are known to increase melatonin production in the body, magnesium and zinc which all help with sleep Tart Cherry Juice: A small shot of this juice before sleep increases the levels of melatonin in the body Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- 5 Delicious and Healthy Thanksgiving Side Dishes You'll Love | Xtrafrica
With these nutritious side dishes, you can enjoy your favorite holiday foods while nourishing your body Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- How to Stay Healthy While Working at a Computer All Day | Xtrafrica
Proper posture can help improve balance and reduce strain on your body. 2. Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- Safest Cookware Materials for Health: A Comprehensive Guide | Xtrafrica
Often lined with tin, it provides a non-stick surface without chemical coatings. Pure copper can pose health risks, so it's safer to use lined versions. Related Posts Minister Rizik Zachariah Hassan Orders Closure of Illegal Gold Mines in Raja County Read
- KwaZulu-Natal Police Find Expired Food and Fake Goods in Warehouses | Xtrafricahttps://static.wixstatic.com/media/67cd72_9fa39857c5e0479b80e72418e9678f74~mv2.jpg/v1/fill/w_750,h_562,al_c,q_85/unnamed%20(6).jpg
Robert Netshiunda said they found food items like canned fish, fizzy drinks, soya beans, baby food, and “Counterfeit prescription medication, body lotion, and expired alcoholic drinks were also found in the
- Death Toll from Kampala Garbage Landslide Rises to 35, Dozens Still Missing | Xtrafrica
16, 2024 Facebook X (Twitter) WhatsApp Copy link People gather as volunteers search to retrieve the bodies Since Wednesday, authorities have recovered nine more bodies, adding to the previously reported 26 fatalities However, identifying some of the newly retrieved bodies has been a challenge, as they were badly decomposed
- World's Second-Largest Diamond Unearthed in Botswana | Xtrafrica
Facebook X (Twitter) WhatsApp Copy link The massive 2,492-carat diamond recently discovered at the Karowe mine diamond ever discovered, a massive 2,492-carat rough stone, has been unearthed in Botswana at the Karowe mine Located approximately 500 kilometers (300 miles) north of Gaborone, Botswana's capital, the Karowe mine The previous largest diamond discovered in Botswana was a 1,758-carat stone found at the same mine in Lucara Diamond, which owns 100% of the Karowe mine, has expressed its elation over the find.
