How to Stay Healthy While Working at a Computer All Day Dr Chris Mug Aug 27, 2024 Facebook X (Twitter However, with some mindful adjustments to your daily routine, it’s possible to stay healthy, energized Here are some essential tips to help you maintain your health while working at a computer every day. A standing desk can allow you to alternate between sitting and standing throughout the day, reducing Avoid sugary snacks, which can lead to energy crashes later in the day.

The Democratic Alliance (DA) followed with 23.7%, uMkhonto we Sizwe (MK) with 10.8%, and the Economic The data went blank around 0500 GMT and was restored shortly after 0700 GMT. "The Electoral Commission confirms that it has experienced interruption in the replication of data from its national data centre and the various Results Operation Centres," stated the Commission. " The data in the data centre remains intact and the results have not been compromised.

the May 29 election, leading to the formation of a coalition government with the Democratic Alliance (DA Forging a New countie's image Read More Sports Jul 22, 2024 Nigerian Manchester United Secure NIgerian-Danish

The main opposition, the Democratic Alliance (DA), has 21.71%, while the newly formed uMkhonto we Sizwe Forging a New countie's image Read More Sports Jul 22, 2024 Nigerian Manchester United Secure NIgerian-Danish

boost came after Ramaphosa named John Steenhuisen, leader of the former opposition Democratic Alliance (DA Forging a New countie's image Read More Sports Jul 22, 2024 Nigerian Manchester United Secure NIgerian-Danish

boost came after Ramaphosa named John Steenhuisen, leader of the former opposition Democratic Alliance (DA Forging a New countie's image Read More Sports Jul 22, 2024 Nigerian Manchester United Secure NIgerian-Danish

Africa | Political Scandals Ghanaians react to the damaged Akufo-Addo statue Agyeman Joshua Dec 16, 2024 Facebook X (Twitter) WhatsApp Copy link The damaged Akufo-Addo statue Many Ghanaians are talking about the damage done to President Nana Addo Dankwa Akufo-Addo's statue at Effia Nkwanta Hospital in Takoradi Nigeria Ghanaians react to the damaged Akufo-Addo statue . Ghanaians react to the damaged Akufo-Addo statue .

Africa | Elections Ghana Civil society groups praise Inspector General of Police Dampare for maintaining elections Agyeman Joshua Dec 11, 2024 Facebook X (Twitter) WhatsApp Copy link Inspector General of Police Dampare George Akuffo Dampare, and the National Election Security Taskforce for their efforts in maintaining Related Posts Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from Ghana DR.Congo Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from

Africa | Domestic Politics Nigeria Labour Party Rep Daniel Chollom Defects to APC Chinedu Bruce Dec 9 , 2024 Facebook X (Twitter) WhatsApp Copy link Fom Daniel Chollom, now a former member of the Labour Party in the House of Representatives Fom Daniel Chollom, a member of the Labour Party in the House of Related Posts Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from Ghana DR.Congo Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from

Africa Politics Kenya Wiper leader Kalonzo Musyoka criticizes President Ruto's Jamhuri Day speech as leader Kalonzo Musyoka Wiper leader Kalonzo Musyoka has criticized President William Ruto’s Jamhuri Day Kalonzo’s remarks follow Ruto’s defense of his administration during the Jamhuri Day address, where he DR.Congo Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from Matembe Julius Debrah, Doe Adjaho, and Others: Mahama's Transition Dream Team Top News Related Posts Eleventh day

servers Fresh allegations have surfaced against former Dimension Data executives following a recent RandView Datacentre Dispute Comninos and Roy detailed their ordeal with Dimension Data over a lease renewal for their Randburg-based data centre. A leadership change at Dimension Data, now operating as NTT Data, brought resolution. NTT Data honored the original lease terms, agreeing to a market-related rent.

revocation of Oyedepo’s airstrip licence Chinedu Bruce Dec 7, 2024 Facebook X (Twitter) WhatsApp Copy link David urged the federal government to cancel the airstrip licence granted to Living Faith Church, led by David Additionally, the council reaffirmed its stance that the Centre for Islamic Studies at Usmanu Danfodiyo DR.Congo Eleventh day of fighting south of Lubero, the FARDC chases Rwandan M23 terrorists from Matembe Julius Debrah, Doe Adjaho, and Others: Mahama's Transition Dream Team Top News Related Posts Eleventh day